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Thread: Anxiety & Depression Hell..*TRIGGERS*

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  1. #1
    Boss Lady ;) Suzi's Avatar
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    Feb 2012
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    Surrey. UK
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    Can you schedule stuff in during the week to make things easier for yourself...
    Do a little of something that makes you happy every day!


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  3. #2
    SA89
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    Quote Originally Posted by Suzi View Post
    Can you schedule stuff in during the week to make things easier for yourself...
    I'm workin on it.. Sat-Mon is not so bad 'caus those are the days I'm around people (however temporary) via voluntary & work. My mum & her friends keep tellin me to 'Do something about it!' & to 'Get out there!' which I agree would help but I find it really disheartening knowing how alone I feel all the time without a clear path. Its a struggle to shake off years & years of isolation/worry. I've applied for countless jobs as an escape route but nothing. Woe is me I know .. My counselling assessment is on the 25th & thn I'm back on a waiting list to see some1.

    The future looks so bleak right now. No friends, no prospects ..

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