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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

  1. Sticky Thread Sticky: Distraction Techniques

    Started by Aspasia‎, 01-03-12 11:57 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 121
    • Views: 83,135
    30-03-18, 10:56 AM Go to last post
  2. Sticky Thread Sticky: Taking Care of You - the important stuff

    Started by amaeru‎, 15-07-14 02:48 PM
    • Replies: 8
    • Views: 10,684
    23-10-16, 08:07 PM Go to last post
  3. Sticky Thread Sticky: Tablet reminders

    Started by Angie‎, 02-07-13 02:30 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 54,625
    16-11-15, 05:26 AM Go to last post
  1. Tennis and tiaras

    Started by Paula‎, 02-07-18 02:22 PM
    16 Pages
    1 2 3 ... 16
    • Replies: 153
    • Views: 1,999
    Yesterday, 10:36 PM Go to last post
  2. A new thread for the new year

    Started by Arty‎, 02-01-18 03:11 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 126
    • Views: 8,861
    Yesterday, 08:59 PM Go to last post
  3. Downs that make you not want to get Up?!

    Started by Andy62‎, 10-07-18 12:28 PM
    • Replies: 4
    • Views: 112
    Yesterday, 08:38 PM Go to last post
  4. Running off a cliff *potential SU trigger*

    Started by Pen‎, 18-02-18 01:02 PM
    66 Pages
    1 2 3 ... 66
    • Replies: 657
    • Views: 17,324
    Yesterday, 02:46 PM Go to last post
  5. Don't know what to do about work (SH)

    Started by TonyBlack‎, 27-02-18 03:26 PM
    23 Pages
    1 2 3 ... 23
    • Replies: 228
    • Views: 8,385
    14-07-18, 11:50 AM Go to last post
  6. Anxiety & Depression Hell..*TRIGGERS*

    Started by SA89‎, 06-05-14 05:56 AM
    118 Pages
    1 2 3 ... 118
    • Replies: 1,173
    • Views: 83,657
    14-07-18, 11:48 AM Go to last post
  7. Is my friend mentally ill?*AB Trigger*

    Started by Katie97‎, 09-07-18 11:57 PM
    • Replies: 2
    • Views: 131
    10-07-18, 09:59 AM Go to last post
  8. I hate mornings

    Started by Sissy‎, 23-05-18 06:57 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 74
    • Views: 2,415
    09-07-18, 04:30 PM Go to last post
  9. Overcoming a negative event

    Started by raininghail‎, 10-06-18 08:28 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 1,329
    09-07-18, 11:01 AM Go to last post
  10. Recent Setback

    Started by Norm‎, 04-07-18 10:37 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 308
    09-07-18, 09:34 AM Go to last post
  11. Help please

    Started by Gerty1960‎, 05-07-18 12:47 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 281
    06-07-18, 10:27 PM Go to last post
  12. I am Groot

    Started by Paula‎, 01-01-18 03:04 PM
    157 Pages
    1 2 3 ... 157
    • Replies: 1,565
    • Views: 33,808
    01-07-18, 06:26 PM Go to last post
  13. Is this forever? 25 years in... **SU+AB Triggers**

    Started by Nomad‎, 28-06-18 12:01 PM
    • Replies: 3
    • Views: 167
    28-06-18, 04:46 PM Go to last post
  14. Sat here crying

    Started by Puggysusan‎, 26-06-18 02:34 PM
    • Replies: 2
    • Views: 160
    26-06-18, 07:24 PM Go to last post
  15. Has anyone had DBT?

    Started by northantsgirl‎, 23-06-18 04:58 PM
    • Replies: 4
    • Views: 216
    24-06-18, 09:43 AM Go to last post
  16. General musings and random ramblings *TRIGGERS*

    Started by Jaquaia‎, 01-01-18 06:09 PM
    246 Pages
    1 2 3 ... 246
    • Replies: 2,455
    • Views: 40,589
    20-06-18, 08:40 PM Go to last post
  17. Anhedonia

    Started by M81‎, 18-06-18 02:17 PM
    • Replies: 4
    • Views: 249
    18-06-18, 05:45 PM Go to last post
  18. Question Depression, anxiety and panic attacks

    Started by RCC‎, 15-06-18 01:10 AM
    • Replies: 9
    • Views: 399
    17-06-18, 12:38 PM Go to last post
  19. Anger and sadness

    Started by BillieJoeArmstrong‎, 10-06-18 08:38 PM
    • Replies: 3
    • Views: 349
    13-06-18, 11:38 AM Go to last post
  20. Canít shake it off

    Started by northantsgirl‎, 10-06-18 10:38 PM
    • Replies: 6
    • Views: 374
    13-06-18, 11:24 AM Go to last post

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