Have you thought about taking on a client for personal training at the weekend or something? Then you can build it up slowly and see if it helps?
Have you thought about taking on a client for personal training at the weekend or something? Then you can build it up slowly and see if it helps?
Do a little of something that makes you happy every day!
I was actually doing this previously but then when the bad feelings really started to hit I just knocked it on the head. I struggle with being around people when feeling like this so even something like that, which I can talk about all day and is the one thing I am confident and interested in, I just let it fall by the wayside. I do give nutrition/training plans for free still as its my major passion and its brilliant to see someone getting happier when their physique changes but it is online as to be perfectly honest, with all this negativity at the moment, I'm not the greatest person to be around and I know this wouldn't look good to potential clients either.Originally Posted by Suzi
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