You can do this. Are you taking your meds properly?
Are you drinking and eating enough?
You can do this. Are you taking your meds properly?
Are you drinking and eating enough?
Do a little of something that makes you happy every day!
ye I take it at 6pm everyday stella. I've only been back on them for a week or so.
Yep lots & lots of water & a couple meals each day. Ive been getting a few hours sleep because its so humid but thats not an excuse for why I'm so socially awkward. I don't feel comfortable in this group im in turkey with except my mum oc.
I literally stay silent because I'm a complete outsider. The 2 gay guys are big personalities with their own businesses. I also feel very shy around girls. They keep sayin "hav u enjoyed it so far" & I nod my head when deep down I'm in deep despair. I don't feel any emotion so how can I possibly "have a laugh" like normal emotionally functioning people? ..