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Thread: Anxiety & Depression Hell..*TRIGGERS*

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  1. #1
    Boss Lady ;) Suzi's Avatar
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    Feb 2012
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    You can do this. Are you taking your meds properly?
    Are you drinking and eating enough?
    Do a little of something that makes you happy every day!


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  3. #2
    SA89
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    Quote Originally Posted by Stella180 View Post
    You may have your meds with you but are you taking them as prescribed?
    ye I take it at 6pm everyday stella. I've only been back on them for a week or so.

    Quote Originally Posted by Suzi View Post
    You can do this. Are you taking your meds properly?
    Are you drinking and eating enough?
    Yep lots & lots of water & a couple meals each day. Ive been getting a few hours sleep because its so humid but thats not an excuse for why I'm so socially awkward. I don't feel comfortable in this group im in turkey with except my mum oc.

    I literally stay silent because I'm a complete outsider. The 2 gay guys are big personalities with their own businesses. I also feel very shy around girls. They keep sayin "hav u enjoyed it so far" & I nod my head when deep down I'm in deep despair. I don't feel any emotion so how can I possibly "have a laugh" like normal emotionally functioning people? ..

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