Hello Luke

I’m a newbie too. Just joined. I also work in he heritage sector and although it’s lovely it is also underpaid and over worked and so much is expected from us. We are somewhere other people go to have a nice day and to get away from their their own problems!

I too push things down and down and then every 6 months have a week of not being able to stop crying and I make loads of plans to make myself better but prob just end up pushing down again. I have always felt little connection or enjoyment in life and if there was a get out button I’d press it!

I am crap at knowing when I’m gonna tip over and wandered if you ever start to see the cracks early on?

Nice to chat
sally