That doesn't sound totally positive love....
That doesn't sound totally positive love....
Do a little of something that makes you happy every day!
I'm Sorry. Its not totally there yet but I do feel that I'm seeing glimpses of light, but its slow. Like anyone, some days are harder than others. some days I'm hopeful that the meds are working and other days it feels like nothing is ever going to work and I'm just kidding myself.
Tuesday, Wednesday were not good at all. Today isn't great but I went for a walk on the beach with the dog. I'm a bit narky and everyone is irritating me. I've no patience and I'm really agitated and anxious. I just want to be left alone and noone speak to me or expect anything from me. I feel completely messed up in my head and too tired to figure it all out. Yet I know my sleep has improved, my appetite has improved and I'm not being too over controlling about what I eat. Still really up and down
Check out my Calandoniacrochet Facebook page.
I think most of us have been there, lovely. And I always found it hard when my mood lifted a bit but I still hadn’t the energy or motivation to do the things I knew were good for me. You are fighting, and you are getting there
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Strugglingmum (23-01-20)