Did you ever get to the bottom of your illnesses?
Did you ever get to the bottom of your illnesses?
Do a little of something that makes you happy every day!
Sorry, which illness? My stomach? Doctor said it was “stomach flu” I had blood and other tests done and everything came back all clear.
Week 4 of cbt
Between 3 & 4 i had been feeling a little better, saw the therapist, brought up the advisor and asked what i from life and where do you see yourself in 5 years time.
And since then i have felt worse than I did before I started cbt.
I dread going now but have only got 2 sessions left.
Did get an appointment to see an advisor but I do not want to go. I feel like if i have this advisor looming, I can not enjoy my holiday which is in about 2 weeks for roughly 5 week.
I am considering phoning up and cancelling the appointment
What advisor? It’s usually not wise to have two separate therapies at he same time
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.