Below is contact info for the Samaritans.
http://www.samaritans.org
08457 90 90 90 in the UK and Northern Ireland
1850 60 90 90 in the Republic of Ireland
Text Samaritans on 07725 90 90 90 (UK) or 0872 60 90 90 (Republic of Ireland)
jo@samaritans.org
Chris,
P.O. Box 90 90,
Stirling,
FK8 2SA
To find your local branch:
http://www.samaritans.org/talk_to_so...al_branch.aspx