Exercise is my most recent distraction with the added bonus that I seem to be fitter than I have ever been. I have always used walking to improve my mood but more strenuous exercise seems to help burn off some of the bad feelings.
Exercise is my most recent distraction with the added bonus that I seem to be fitter than I have ever been. I have always used walking to improve my mood but more strenuous exercise seems to help burn off some of the bad feelings.