I've been finding things very up and down recently so I'm trying to get a little bit of structure back in my life to see if it helps. Just had my 2nd swim of the week and my lovely son is taking me out for lunch.... belated for my birthday as I was away and he has taken a few days off this week.
I haven't done any knitting or crochet in ages so going to try a little bit of that too.
Otherwise I just scroll on my phone and that is so bad for my mental health. Trying to take back a little control.