I'm feeling so tired his week. I ended up napping yesterday afternoon and this afternoon as well!! My mood is fine and I'm not feeling low but so so tired.
Anyway at least I got time to nap, it meant dinner was late but in the grand scheme of things..... what does it matter.
I also had my swim both days so I'm exercising too.
Had a psychology session yesterday and I'm honestly doing well with them. I'm still troubled with flashbacks but they aren't ruling my life anymore so I can cope better with them.
I got a letter for a review with my psychiatrist at the end of the month and shockingly its face to face......... first time he will have clapped eyes on me in 2 years. I'm hoping he will approve me to get my tablets monthly instead of a weekly script.... it's such a pain as the chemist is a village over. Here's hoping.
Anyway, I have a baby blanket to finish for Thursday so may get on with it!!
