Thank you everyone. I have signed H up to Audible as a reward for her getting dry. I hope it will help her to have something different to listen to which will break routines that she had developed with the drinking. Arty is spending the day with her daughter. I was working this morning but having some me time this afternoon. I am currently in Costa. I have started writing children's poems. No idea why! Hoping that one day I will publish as a book.