Really shouldn’t have done that this morning. Took me afternoon meds and fell asleep woke up and the pain in my right shoulder is not good. There was absolutely no indication while I was doing it that I had caused an injury, no strain on any sort and I felt fine. Clearly something wasn’t right cos I can barely move my arm now without pain.

It’s only been a couple of weeks since a got my PiP sorted out and I just got a call from DWP to arrange an ESA assessment. Next Tuesday 9am. I should’ve known they weren’t leave me alone for long