I didnt sleep great so went back to bed after getting Io to work. I got another 1.5hrs.
Positives.... I've had a shower and washed my hair. I made myself go for a walk with the dog. I've done the dishes and sorted laundry. I logged on to my zoom class even though I just want to isolate. I'm working on my crochet orders. I've eaten and I'm medicated.

I'm a bit sad and a bit all over the place in my thoughts. I'm more than a bit paranoid but I'm recognising all this and trying not to let it take over. I'm fighting.