And trying to do anything with all of that going round and round in your head is f*cking hard.
Can you try to build in doing things - what about things like your paracord makes or cards? Something that can help you focus on one thing at a time?
And trying to do anything with all of that going round and round in your head is f*cking hard.
Can you try to build in doing things - what about things like your paracord makes or cards? Something that can help you focus on one thing at a time?
Do a little of something that makes you happy every day!