Thought I'd update I feel like I've been making progress I've started going up to my parents house with my partner and have been going for walks with sister or partner.

Spoke to work today which went really well until he put a little pressure by setting me a date to aim for 10th January.

I'm going back on overnights as there's no jobs on days anymore in one way I'm glad as it's all familiar but I'm worried I'll start to feel down again.

Aiming to nip into work tomorrow night to see a friend but I've been here before and bottled it.