Mira, I just try my best, it's all I can do really!
I need to be more aware of self care this year as it's a seriously heavy module. For example, I can choose to do one of my assessments on self-harm and suicide, so not exactly light-hearted and that's no even the most challenging of topics I'll be studying so going to try and remind myself that it's ok to need support...
It's TOTM, started with really bad stomach cramps halfway through my tutorial and stupidly decided to tough it out until it had finished. I'm now medicated and have finished week 3 of one module, going to do a little bit more tonight then Harry Potter and sewing I think!
