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Thread: Is this a relapse

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  1. #26
    Boss Lady ;) Suzi's Avatar
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    Feb 2012
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    Surrey. UK
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    95,317
    Hey hunni, how are you today? I agree with Flo, why did you go to the funeral? Someone you knew?
    How's the getting up, washed, dressed, eating and drinking going?
    With regard to your sleeping I think one of the worst things you can be dong now is staying in bed late because that then has a knock on to the following night. The best thing to gte a sleeping pattern back into control is to make sure you continue to get up at a sensible time (9ish) and then you'll be tired for that night itms?
    Do a little of something that makes you happy every day!


  2. The Following User Says Thank You to Suzi For This Useful Post:

    Flo (17-08-20)

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