So after waiting for a few months just had my follow up with the psychiatrist.

Not very happy with how it went the guy kept talking over me saying it was only a quick follow up, I didnt really think he was listening he asked me if I'd had a diagnosis. I don't have a clue all I keep seeing is anxiety and depression nobody's listening when I tell them about my mood swings etc.

In the end he asked what I was wanting from the call...

I told him the Dr's contacted you as I've been getting no support to which he said well how do you want us to help, I replied I didn't know you are the expert I don't know what options I have.

Its left me feeling very down, annoyed, angry and just makes me think there's no point in asking for help in the future.