I'm tired. I had a phone psychology appt at 9 and now I feel drained. It wasnt a tough appt but I feel like I'm failing.
I need to challenge my thoughts more and think more positively and be more proactive. Sometimes I wonder if I want to get better at all. It all seems to take more effort than I have to give. Sorry that sounds pitiful. I guess I need to sort myself out a bit and try a bit harder.
Right now I want to go back to bed and just sleep but I know that is hiding away and will achieve nothing. I need to focus.
