It depends what you're going to put on that list... If you make them realistic then I can't see it being too negative. I used to use something similar but for things like meditation/thai chi etc...
It depends what you're going to put on that list... If you make them realistic then I can't see it being too negative. I used to use something similar but for things like meditation/thai chi etc...
Do a little of something that makes you happy every day!
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