You’ve done CBT, right? It seems to me that you’re forgetting to change your behaviour to impact on your thoughts and emotions itms?
You’ve done CBT, right? It seems to me that you’re forgetting to change your behaviour to impact on your thoughts and emotions itms?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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