There are studies that say online CBT can be effective
There are studies that say online CBT can be effective
Tên përdu, jhamâi së rëcôbro
That sounds like a good resource from your employer
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
It is a good thing to have and I think you should go for it.
Do a little of something that makes you happy every day!