I'm tired today and a bit wading through treacle but my mood is still a bit lighter than it was last week. I know its still a roller coaster and its really early days but its the first light I've seen in a long long time. I've eaten a good breakfast and plan to swim later. Really trying to up my water intake. I'm great with coffee but not so great remembering water. i got a hug off my daughter last night. Ie she walked up to me with her arms out and hugged me. First time in a few years. Its been such baby steps rebuilding her Faith and trust in me. It's been so hard and exhausting hiding how I truly feel a lot of the time but that hug made it all worth it. I exist for them.