How has your day been? How are you feeling?
How has your day been? How are you feeling?
Do a little of something that makes you happy every day!
I’ve been cross stitching. I can see the final line . I’m ok, very tired and am dozing off if I do nothing for more than a couple of minutes, so I’m keeping busy
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Is there a reason you do not want to have a small power nap?
Because one big symptom of my deteriorating mental health is me sleeping excessively during the day. So, unless I really do need it, I avoid power naps
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Ok, I did not know that. If you mentioned it before I am, sorry I did not notice.
I do understand. I have the same. I can sleep and sleep. And most of the time its not a good idea for me either. But when I am feeling stressed or nervous Sometimes it helps to snooze.
Do you try to sleep on fixed times? I found that it helped me a great deal to have the same times for bed and waking up.
There’s no reason at all why you should know that
I sleep well and deeply at night, so I have no need to sleep during the day. I just need to remind myself of that sometimes lol
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Sleeping during the day is a sign of old age so Paula that won't apply to you for many, many, many years
77 and counting, less of the "Old" call me "Mike"
You're amazing.
Do a little of something that makes you happy every day!
Paula (19-11-19)
How are things today?