Little bit of a flare up tonight. I’ve not been 100% today but went out to see my friend (she’s a teacher so half terms and school holidays are the only chance I get to see her). I cancelled housegroup as my whole body aches and, even though Si’s been awesome and doing everything - despite spending the day driving for a one hour grievance meeting with someone who’s claiming she’s been racially discriminated against - my knee is now protesting so much I couldn’t walk and had to send Si to get my crutch.