No rules broken! It's fine!
Hi and welcome to DWD! This is a good place to talk, to get things out of your head and to not be judged at all.
I promise you that you are able to completely change your life if you want to do so - but would you do me a favour (I know, we've only just met and all that!) and go and see your Dr. Either tell them or print out what you've written here, or take some bullet points that you can just hand them and tell them everything. If your choice is an appointment in 3 weeks or an emergency appointment on the day, take the emergency appointment.
Once you are on a more even keel so to speak you can work on everything else, one step at a time. Have you thought about something like relate about your relationship?
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