It sounds like you've had a really good day! I know you found it hard when you got home, but focus on the good things!
Do a little of something that makes you happy every day!
I did have a good day. And that did make me. Happy
Today i am so tired. No idea why? But its hard to get going. I did manage to do some work. But most of it I did not do.
That makes me feel bad. So i worried I will spiral into bad thoughts and behaviour. When I get home I am going to try and nap. Hope that helps.
You’re tired because you’ve done more and felt more in the past two days than you have for a while. You’re tired because you’ve pushed past all your worries, concerns and anxiety to do those things. That’s fantastic, but exhausting. I would be exhausted too in that situation
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Suzi (23-04-19)
Paula and Jarre are completely spot on... Be kind to you.
Do a little of something that makes you happy every day!
Just woke up, my hunger has faded so maybe no binge eating today
Other then that I am in slow motion mode. So its good I have downloaded the new snooker game on the ps4. I am not that good at it yet but I got a win over Stuart Bingham haha who's the man
Now I am sitting on the couch not knowing what to do. But that seems to be my normal mode lately.
I've been on a slow go today too! I think it must be something in the air!
Do a little of something that makes you happy every day!
The heat over in the UK has slowed me down a bit the last couple of days.
I've a PS4 though don't use it much I mainly play games on the PS Vita and Nintendo 3DS.
77 and counting, less of the "Old" call me "Mike"