Hello all, I have been thinking about this at times. And read a little about it. This is one of the things I have read https://greatergood.berkeley.edu/art...and_your_brain
So I was thinking of making a thread about it. Where we can post what we are grateful for. It can be a small thing or big thing.
So then I could go first
Grateful to be here on this forum. Where people don't judge me for me being depressed or in a "mood". But people that talk to me and others with kindness in there hearts.