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That would be awesome. I can not wait for therapy to start. But that might still be a year.
The sad part is that if you look for things that are not going well. Or signals that you are a bad person. They can be seen. And that makes everything real in my mind.
I do think that tuning online things down. But i need to be careful not to go into hiding again.
And i need to get rid of the SH thoughts.
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