I need to try and catch up. I have an essay due in 2 weeks. I've not been studying on a night though, watched Paranoid over the last few nights and started Bodyguard tonight
I need to try and catch up. I have an essay due in 2 weeks. I've not been studying on a night though, watched Paranoid over the last few nights and started Bodyguard tonight
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I'm concerned about you. The lack of drinking, your mood seems a bit flat....
Do a little of something that makes you happy every day!
I'm ok. Plodding along. Just a bit flat at the moment. Not sure why really
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Are you keeping a mood diary or similar?
Do a little of something that makes you happy every day!
I haven't. My mood is pretty stable, it's just low-ish at the moment
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It seems it’s been low-ish for a while. I’m a little concerned......
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I agree with Paula....
Do a little of something that makes you happy every day!
It just feels normal to me. There are no thoughts of SH or worse so it's an improvement on how I have been.
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But being as low and flat as you have been still isn't right love...
Do a little of something that makes you happy every day!
I don't know what else they can do. My GPs are out of options, they can't increase the vortioxetine as I'm on the max dose. I think it's a case of trying to be kind to myself, not pushing too hard and waiting for it to pass.
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