I'm doing ok. Have spoken with the Samaritans early this morning just to try and get my head straighter. Have been busy busy all morning. Sunday dinner over, I'm going to try and nap now for a while. Have to go out later and need some spoons to do it.
By being quiet and not talkingbi have built the huge st wall between A and me but I'm too tired to even try and dismantle it. Maybe sleep will help. If I only sleep for an hour in the afternoon I tend not to hit nightmare stage so I set my alarm for1hr time. Whatever time I've managed to sleep is what I get. Here's hoping. X