Even doing a couple of body scans might help? Maybe try to get back into it a little? I'm so glad that you found it useful!
Even doing a couple of body scans might help? Maybe try to get back into it a little? I'm so glad that you found it useful!
Last edited by Suzi; 14-09-18 at 10:33 AM.
Do a little of something that makes you happy every day!