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Waking up is an awful feeling with depression. I think its because sleeping is a relief from our miserable existence. It takes us away from our despairing mind into a state of fleeting, blissful unconsciousness.
As the day progresses our despair can edge out somewhat through eating, drinkin & distraction. The start of the day is often the bleakest because we can't see the wood from the trees. I hope u feel better. I'm also suffering & I wish I had a clear solution .
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