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Thread: Anxiety & Depression Hell..*TRIGGERS*

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  1. #1
    SA89
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    I don't want drugs in my body full stop but I'm sufferin really badly. I can't justify resorting to these fatigue inducing pills when I haven't even explored natural solutions.

    Right now I'm on a detox from caffeine & I've noticed my anxiety drop in intensity. Its still there but the extreme physical symptoms seem a bit more manageable. I need to get out of my room, meditate, socialise & maintain a healthy diet. Easier said than done but I need to at least explore these options that are open to me. I've been crying a lot but being in my room festers that loneliness ..

  2. #2
    Princess Sparkles Paula's Avatar
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    Sep 2012
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    Yes you need to do all of those things, whether you’re taking meds or not, they’re important. (Nb, not all ADs cause fatigue )
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

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