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Thank-you Suzi for your reply and thoughtfulness.
I don't really speak to my doctor. Only when I need diazepam ( for emergency situations)
I am my support network really. Think I find it difficult with people helping/knowing my feelings etc. Feels vulnerable and I have been badly hurt in therapy.
Plus a have a husband who tries his best but can make things worse at times
I have friends but they do not know my all /extent of my problems and I like it that why. They support by being who they are.
I live in a beautiful place which helps
I like listening to music which is great support and I play the drums
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