Positive Thought for the Day

[Flo]

Hi Drew...you don't see it yourself because the fog of depression clouds things, but you're doing the right things. Every night when you go to bed, you've survived the day and that in itself is a step towards recovery. Just take it a day at a time and you'll get there. Planning things to do in the future too are signs that positive things are going on. Sometimes you take one step forward and two steps back, but the good news is that you will get better. It's lovely that you feel you can open up to us. We've all been there. You're honest and upfront. It's lovely to read your thread.