4th June
4th June
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Can you bring it forward at all?
Do a little of something that makes you happy every day!
Not really. He wants to give the vortioxetine a proper chance before he adds anything in.
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How long have you been on it love?
Have you tried omega oils? I know, I know.. but I do know that they helped Marc....
Do a little of something that makes you happy every day!
Big, soothing hugs, lovely
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Jaquaia (16-05-18)
4 and a half weeks at the moment, it will be 7 weeks when I see him next. I've not tried omega oils but I'll look into it.
Well I've been signed off as competent to self-inject! The nurses were lovely and I felt so relaxed with them that my anxiety wasn't even an issue! It's raising it's head again now though. Even though it was a bit rude, I took a phone call from J while at my sisters as I knew it would help me get through. My niece has had me in stitches though!
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Taking a phone call from J is understandable, I think your sister will understand.
Oily fish such as salmon & mackerel have a lot of omega 3 in them.
77 and counting, less of the "Old" call me "Mike"
Lovely when the small ones can make us laugh. Well done on becoming competent! I knew you could.
Marc took these ones: https://www.hollandandbarrett.com/sh...1?skuid=010156
He took 3 a day and they really helped him... but obviously check everything with your pharmacist/dr...
Do a little of something that makes you happy every day!
I will look into them.
I'm not doing good tonight. Tears aren't far away and the thoughts are always there, it doesn't matter what I do to distract, they're still there
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