Still finding how.to.cope.
Don't feel.well at the min. Came in here to see me through till Monday x
Still finding how.to.cope.
Don't feel.well at the min. Came in here to see me through till Monday x
Hi & welcome to DWD.
Well done for reaching out to us on here
One day at a time ....😃
I literally googled it and this came up. Been scared to reach out for help. X
You've made the hardest step in reaching out so well done you.
Finding ways to cope is trial and error I'm afraid, what works for one won't work for everyone
Tên përdu, jhamâi së rëcôbro
Took a very lo g time.how do you cope x
Hi and welcome to DWD. We've lots of threads on things like coping and distraction so have a really good look around and join in where you feel comfortable.
Do a little of something that makes you happy every day!
Talking helps. Just getting the thoughts out of your head can be a relief and it’s good to know you’re not alone in how you feel. I find music is a great distraction for me
I'm willing to try anything till I can get to my docs on Monday. I'm always feeling alone on my own and failing x
Hi and welcome, and well done on reaching out
If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but by all means keep moving.
Quote by Martin Luther King JR
When I've spoke you mate all I've done is cry. And is it normal to feel sick and be off food