Hey Suzi,

Yeah, better to get the emotions out than hold them all in.

Aww, I'm sorry to hear you've been in so much pain. At least you know things are moving forward though and that the future can only mean you'll be feel stronger. Hope you feel better soon!

I'm not working there, no. I went there last week with my mother to give the donation from my fetes and in front of my mam told the manager I had anorexia and that working in the kitchen was too triggering. She told me several times to keep in touch and to let them know when things change. She said she won't put me anywhere near the kitchen! I saw all the staff there and they were lovely. The CBT therapist said on our first meeting that she could see how 'All or Nothing' I am. I did too much too soon, so the plan is to return there to volunteer slowly.

I think the first thing really is the need to sort my mood out by getting the right meds. I need a focus too, but there's little motivation. I have a new crafts idea to do another springtime fundraiser for the homeless again.

Hope you've been feeling better today xx