Not really Paula, though he can calm me better than anything, even diazepam. Last night it was my dads drinking that set me off, today it's just my mum talking to me that's irritating me. Some days it's just being around certain people. I'll be much calmer and content when J is here and I'll be a lot calmer tonight when my brother is here. Other days it's just how I wake up.

Suzi, possibly, I hadn't really noticed the speed but I'm starting to notice that some days I can be fine in the morning and climbing the walls by the afternoon.