Hi, thanks for replying. I started taking it in 2015 I think, I stopped for a while when I thought I was in a better place but after a while it started again and quite badly, so I went back on. I stopped again earlier this year for a couple of months but again felt myself slipping so I went back on. I do think maybe therapy could help but isn’t there huge huge waiting lists, unless I pay? I have no idea how to go about either way, to be honest, so any advice on that would be good too.