Thank you, that's really nice.

Seeing a dietician next week for an initial appointment then a ten minute appointment at the clinic the week after that just to make sure I'm still alive and to tick a box and such. I've seen them once since hospital for a ten minute appointment that they were late for. It's okay.

I take the shakes when I'm with family and on good days I take them totally unsupervised, but when I'm low the greedy sink gets them. That's me being honest with you. I do eat breakfast which I enjoy. Things like fresh fruit salad, a yoghurt full of grains and seeds, vitamin packed veggie smoothies and frostie bars. The rest of the day is shakes.