Setback *Triggers* *SU SH triggers*

[magie06]

Hi there. Just calling in while I'm waiting on the dinner to say hello. I hope things are a little bit better today, and that you aren't as tired as you have been. I remember what that tiredness feels like, like everything around you is made of treacle and you are trying to wade through it. That no matter how much sleep you get your body still craves more. That everyday feels like you've just run a marathon. And of course there is all the guilt - that you can't do anything you want to do, that you can't do anything you need to do and that you can't do anything you would like to do.

The only thing I can say is that it does pass. It takes a long time though, and it doesn't happen overnight. Up to last year I was getting up and getting Aisling to school and coming home and falling asleep until lunch time. And still not feeling refreshed. But I started slowly by staying up one day a week and increasing it by one day each couple of weeks. Like I said it took ages, but I got there. I even think sometimes I've gone too far the other way. I wake at about 3 or 3.30 in the morning and only doze until the alarm goes off. Swings and roundabouts eh?

Have a lovely day and take care.