Hi everyone,
I'm new to this and just need someone to talk too.
So 3 years ago I got depression and I've had it ever since. I didn't take it seriously, I'd stop taking medication etc. I treat my partner badly in that time. I couldn't deal with life and I shut her out completely. It's lost me jobs, friends and recently me and my partner split up. I still love her so much and have true regret for not sorting my mental health out.
Tuesday I went to the gp and she's put me on sertraline. Side effects have been really bad. I've slept 5 hours in the last 2 days and I'm a message.
Yesterday, my ex left her phone by accident at my house when picking our daughter up. I looked at her texts and found out she's been sleeping with my best mate. This has completely turned my life upside down. I can't cope with it.