I tend to get a shower around 8pm then just relax in my room with the radio on.

My mums just asked me how my hands are today and I just told her they weren't too bad, no point saying they're really stiff and my movement is restricted as all I'll get is how bad hers are, and I was right as her next sentence was "it's just me having a bad flare up then". No mother, it's not, but the difference is I actually try and help myself.