But your not going to give in to the anxiety. You will meet your friend and you will have a good natter. The more you get out the easier it will become.
But your not going to give in to the anxiety. You will meet your friend and you will have a good natter. The more you get out the easier it will become.
Stellla's right. You can do this. x
Do a little of something that makes you happy every day!
What they said, you can do this hunni x
If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but by all means keep moving.
Quote by Martin Luther King JR
Back! He got called back to work but had such a giggle. It's just that initial anxiety, it makes me feel so ill.
Tên përdu, jhamâi së rëcôbro
But be as proud of yourself as we are as your facing it, working through it and dealing with it babe xx
If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but by all means keep moving.
Quote by Martin Luther King JR
I totally understand how difficult it is to get out and yeah, you wonder if it wouldn't be easier to just cancel as that is the quickest way to relieve the symptoms of anxiety, but do you really wanna be controlled by your condition? you gave into the anxiety for so long it's no wonder that you find it so hard but right now I am so damned proud of you cos you are challenging yourself, you're stepping out of your comfort zone, taking the hard option and learning that it really is worth fighting your natural urge to run and hide cos there is a fun and enjoyable experience on the other side.
I'm another one proud of you. And I'm so chuffed you're pushing through the initial anxiety
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Woohooo! You are awesome!
Do a little of something that makes you happy every day!
I almost fell asleep on the couch when I got home. I just felt exhausted
Tên përdu, jhamâi së rëcôbro
Yep it'll do that but it is so worth it right?