Anxiety & Depression Hell..*TRIGGERS*

[SA89]

I'm just f***** up right now again with my anxiety & depression.. It's embarrassing that at 28 years old I suffer with the same low self esteem & insecurities I did when I was younger.

I'll take ur advice on for sure guys, right now though I'm not even in a functioning state. I'm literally sleeping throughout the day. I haven't done my weights either this week & now I'm constantly lookin in the mirror to see how much muscle ive lost. I hate how slim & short I am.

Thats how my mind operates, I over analyse everythin.. This anxiety has plagued my entire existence.. I don't speak to my "brother" whatsoever but subconsciously I feel really uncomfortable just off the vibe thats in his presence. So yeah thats a somewhat quick update. I've lost control again on my state of mind ..