Anxiety & Depression Hell..*TRIGGERS*

[SA89]

How do you keep the black dog on a leash because I can feel myself slippin .. I know that u should avoid triggers but its easier said than done. My personal triggers have been well documented here which are oc loneliness & havin no career goin for me.

How can u ignore these triggers when everywhere u turn its slapped in ur face?. When I returned from camping its been miserable to be back at my council house with my sociopathic brother again.. I feel like I'll never get to experience whats its like to have my own car, a loving partner, my own house & a career.

I feel trapped on benefits on a s*** council estate. I want to get into social care as well. There just seems to be so many hurdles & its like some have it made (those in big families who go on trips often etc). I'm getting nowhere on these shallow dating sites either & I'm a good lookin decent lad with lots to offer ..