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I have just started playing Animal Crossing Wild World on Nintendo DS and find it a really helpful soothing activity. It is therapeutic with the soft sounds and little animals and colours and you can get lost for a couple of hours in your own virtual world, tending flowers, catching bugs or decorating your home.
Another thing I do a lot is read. Sometimes I like to catch up with my favourite bloggers on youtube which is also soothing, or I will colour (I coloured before the adult colouring hype) but it is so relaxing! Cleaning is also good and it stops me festering in bed and smells great :~) Thankyou for this sticky, I will keep looking to find new tips x
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